When creating your profile it is important to post a current photo of both your head and full body. Do a close up shot of your face and then a more zoomed out full body shot. This is to avoid any disappointment later. You don’t want to fool anyone with older photos where maybe you look a little younger or are just a little thinner than you are now.
Compliment: You have probably heard of this tip for dating every time you sought advice and this is specifically true. Women love to be showered in compliments. You could compliment her on small things like her smile, or the dimple that shows when she smiles. If you really have nothing to say, tell her that you love her insight or her intelligence. She will be delighted.
Once you find that something you think is special, take it slow. For the first couple dates simply talk on the phone or go out for a drink or coffee. Don’t plan an all-day event for your first meeting as it very well could be too much for either one of you to handle. Spending more than a few hours together on the first date or two is too much and should be avoided. Take is slow and really get to know the person.
Remember always that even though dating is sharing and getting to know each other, there are topics that are inappropriate for first dates. Never talk about past relationships, or topics that are sensitive in nature like religion and crimes, and be cautious about racist comments. If you are serious about making a fun and exciting date, learn the basics of handling conversations in a date. Know the topics that should be avoided and learn to keep the conversations going.
Remember also that a fit body is very much likable. You will not get and stay fit by accident; you deliberately plan to get and stay fit and healthy. It is easier to become fat, sloppy and unfit and thus predisposing yourself to serious health issues and ultimately death.
Create a strong mental picture of the better shape and look that you want to attain. Take a picture of yourself at the start of your fitness program and compare your body now to what you used to look like before you embarked on your fitness program as this will help you appreciate the progress that you have made and encourage you to forge ahead.
Dancing is excellent for the body as well as for the mind and spirit. Any kind of music and dancing, as long as you enjoy it and move to it, will benefit your body whether dancing fast and long enough to be a cardiovascular exercise or slower and for shorter periods to help stretch your body. It’s all beneficial, and for all ages! The last step should be stay working on your goal on a consistent basis. This step is an important one because without consistent effort you will not achieve your goal of getting fitter. What is important for you to avoid is taking things too fast.